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Almond Crusted Chicken Schnitzel

Serves 4


2 organic chicken breast fillets (sliced in half widthways)
1 tablespoon arrowroot
1 organic / free range egg beaten
1 cup ground almonds
2 lemons
2 tablespoons parsley chopped
Steamed green broccoli to serve


PIace in a bowl, combine almonds, the zest of 1 lemon and parsley.

Lightly coat the chicken breast in the arrowroot then dip into the egg mix followed by the almond mix.  You should have 4 lovely pieces of lean chicken, coated in a lovely almond crumb. 

Cook over a low to medium heat in a pan using 1 tablespoon olive oil until lightly golden and chicken is cooked through.  Serve alongside steamed green vegetables with a squeeze of lemon and enjoy.